Who is a life coach?
Life coach is the person who lights the way for and supports you using techniques with proven e¬ect while you plan and realize your dreams. You can facilitate each modification area with a life coach. Sometimes, a modification focuses on correction of problems rather than dreams. When problematic areas are modified and corrected, you can progress faster in a healthy way.
ADLER coaching techniques are commonly used in healthy life program. The intent is to raise awareness. After awareness is achieved, life coach helps protecting mental, physical and emotional integrity of person and changing sense of self and perspective on life. Self-confidence is boosted and healthy life conditions are established by modifying the lifestyle.
What is the Relation Between Coaching and Check-Up?
Studying health screening programs approximately for 9 years, Demet Karadenizli, M.D., assesses persons regarding physical and mental diseases and focuses on problematic areas in the light of test results. If problem of the patient is already at disease phase, treatment is started or if it has not reached the disease phase, lifestyle modifications are recommended and Check-Up programs in Kent Hospital is modified. Based on assessment of thousands of patients, problem areas are identified that have not been recognized by patients. In the light of those observations and assessments, your Check-Up program is supplemented by Life Coaching based on the view “a life coach is needed where a change is needed”
Coaching procedures performed in Check-Up Unit aim increasing awareness and off¬ering an opportunity to change based on this epiphany. Sometimes, it may take many years to realize the need to change. In medical perspective, patients are assessed with a similar discipline. Problems or problematic areas are identified that are not recognized by the patient and means to solve them are offered.
If family history of hypercholesterolemic or hypertensive person is notable for family members with heart disease, the risk of heart disease is very high. Check-Up program informs the patient measures that should be taken to change the condition; sometimes, medications are started or lifestyle modifications are recommended. From perspective of life coach, the patient is not directly o¬ered a solution, but light is shed on the way to the correct path. Considering another example; for a person who wants to lose weight, one of the change areas can be self prioritization.
If the patient prioritizes needs and requests of others, no time can be spared for exercise or the cake off¬ered by a friend cannot be refused. If the patient is not aware of this order of importance, weight loss process can be challenging or weight loss will be probably followed by weight gain. Here, life coach training makes us know what should be changed and get a fellow traveler in this journey of change. Life coach mirrors the patient in many areas of the life and if the patient accepts and consents to this role, coaching interviews are started for change areas identified. Remember that you can sail to this change by sparing only 45 minutes per week.
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